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Training Log Archive: OutdoorsMama

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Gym time1 45:00
  Total1 45:00

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Wednesday Nov 11, 2020 #

6 AM

Gym time 45:00 [3]

Power barbell. Two of us in the class. A good mix of assorted squats and chest/upper back work. Then core.

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