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Training Log Archive: OutdoorsMama

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  Spin class1 50:00
  Mountain biking1 49:00 7.09(8.7/h) 11.41(14.0/h)
  Total1 1:39:00 7.09 11.41

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Sa

Saturday Nov 21, 2020 #

Spin class 50:00 [3]

3 ply mask day..... I just think of it as elevation training. Or a normal day during this odd era we are in.

Mountain biking (road/trail) 49:00 [3] 7.09 mi (8.7 mph)

The sun kind of came out in the afternoon once I had most of my work done for the day. So it was off to the woods at Jack MIner's. There were a couple families enjoying the fair weather there as well. Very good for the soul.

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