Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OutdoorsMama

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  XC Skiing1 40:00 2.2(3.3/h) 3.54(5.3/h)
  Gym time1 20:00
  Total1 1:00:00 2.2 3.54

«»
1:00
0:00
» now
Th

Thursday Feb 18, 2021 #

XC Skiing (trampled path) 40:00 [3] 2.2 mi (3.3 mph)

Parked at the golf course and headed west on the rail trail. Enough people had walked on the trail that there was a trampled route to shuffle along. Not a soul out there at 7 pm though.

Gym time 20:00 [3]

Dumbells.

« Earlier | Later »