Biking (Rail trail/gravel) 50:00  19.0 km (22.8 kph)
Biked half way to work...from Staples to Tilbury.
Met a customer en route as he was picking up his newspaper....so I fine tuned his delivery day for a truck load of fertilizer, adjusted upward the quantity of cover crop seed he needs and confirmed the timing of spreading some fall fertilizer. All well before 7 am. I hope he was not traumatized by my biking shorts.
Regardless, it was a beautiful morning to ride to work. A fawn was quite bemused by me, just stood there and watched me go by.