Training Log Archive: OutdoorsMamaIn the 7 days ending Nov 11, 2017:
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Thursday Nov 9, 2017 #
Spin class 50:00 [3]
Fast standing climbs.
Tuesday Nov 7, 2017 #
Spin class 50:00 [3]
Sitting and standing, all at a fast pace.
Gym time 15:00 [3]
Kettlebells.
Note
Sore from hockey. Might be from too much contact with the boards and opposing players in this non- contact league.
Monday Nov 6, 2017 #
Hockey 30:00 [3]
I was doing ok until the last 8 minutes. As I looked for an open place to pass, I lost the puck, then a couple opposing players got by me and scored. Bummer.
Sunday Nov 5, 2017 #
Event: SMOC Winnewana
Biking (Pavé and park) 35:00 [3] 6.7 km (11.5 kph)
I thought I had a couple hours before the next rain. Nope, the thunderstorm came across the lake and nailed us 90 minutes early. I thought I would get an hour of CX practice. Nope, rain aside, my back tire just about went flat as I rode around the park. So I got over a mile of walking in as I headed home in the rain.
At least it was a warm rain and the worst of the thunderstorm didn't hit until I was home.
At least it was a warm rain and the worst of the thunderstorm didn't hit until I was home.
Hockey 25:00 [3]
I wish these games were 90 minutes long.