Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OutdoorsMama

In the 7 days ending Dec 8, 2018:

activity # timemileskm+m
  Trekking2 3:30:00
  Adventure Bike1 3:18:00 40.0(12.1/h) 64.37(19.5/h)
  Gym time2 2:00:00
  Yoga1 1:15:00
  Jogging1 30:00
  Total6 10:33:00 40.0 64.37

«»
3:18
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 8, 2018 #

Trekking 2:00:00 [3]

Scientific wild assed guess as to time setting flags in the morning and retrieving one after the meet.

Friday Dec 7, 2018 #

Trekking 1:30:00 [3]

Setting flags at Maybury for tomorrow's meet. A bit of jogging in hiking boots which I may regret.
But it was so good to be outside in the woods.

Thursday Dec 6, 2018 #

Gym time (Boot camp) 1:00:00 [3]

Yup. Sweaty and tiring. Getting my moneysworth.

Tuesday Dec 4, 2018 #

Gym time (Boot camp) 1:00:00 [3]

Heavy weights

Jogging (Streets) 30:00 [3]

Nice jog with coworkers after work.

Monday Dec 3, 2018 #

Yoga 1:15:00 [3]

The pretzel class. It would really be intimidating to anyone new to yoga.

Like really, what kind of people can do the pigeon pose?

Sunday Dec 2, 2018 #

Adventure Bike (Gravel/pavement/rail trai) 3:18:00 [3] 40.0 mi (12.1 mph)

Sun! Short worthy day. Quite windy.

« Earlier | Later »