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Training Log Archive: OutdoorsMama

In the 7 days ending Aug 3:

activity # timemileskm+m
  Adventure Bike1 1:50:00 24.7(13.5/h) 39.75(21.7/h)
  Jogging1 32:00 2.62(12:13) 4.22(7:35)
  Total1 2:22:00 27.32(5:12) 43.97(3:14)

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Thursday Aug 1 #

Note

I am trying to squeeze a lot of living into about 3 weeks.....plus the craziness of wheat harvest.
I will get caught up on posting my activities eventually.

After packing a tiny bar bag for bike packing trips, packing a portage pack for a canoe trip seems quite easy.

Then I realized I forgot the GORP!



Wednesday Jul 31 #

Adventure Bike (Mostly pavement) 1:50:00 [3] 24.7 mi (13.5 mph)

Group riding is about the group.....so we rode mostly on quiet paved township roads. And a wee bit of railtrail.

Jogging (Pavement) 32:00 [3] 2.62 mi (12:13 / mi)
shoes: Hoka

Working from home day....so I went for a jog before sitting down to the computer for the day.

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