Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OutdoorsMama

In the 7 days ending Apr 3:

activity # timemileskm+m
  Gravel Bike1 2:10:00 26.22(12.1/h) 42.2(19.5/h)
  Trekking1 1:00:00 2.49(24:06) 4.01(14:58)
  Jogging1 29:15 2.6(11:15) 4.18(6:59)
  Gym time1 25:00
  Total4 4:04:15 31.31 50.39

«»
2:10
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 3 #

Gravel Bike (pavement/gravel/trail) 2:10:00 [3] 26.22 mi (12.1 mph)

Met up with a fine couple who gave us a tour of some sweet backroads in central Elgin. We even got some hill climbing in the deal! Chilly enough but it was good to be out moving.

"Camping" in our new teardrop trailer for the weekend! It has solar panels to charge a couple deep cycle batteries. So when it goes down to -5C, we can plug in an electric blanket that runs off the batteries. Pretty fancy camping!

Tuesday Mar 30 #

Gym time 25:00 [3]

Dumbells while watching continuing education video

Monday Mar 29 #

Jogging (Pavement) 29:15 [3] 2.6 mi (11:15 / mi)
shoes: White Hoka

After work jog with most of the gang.

Sunday Mar 28 #

Trekking (trails) 1:00:00 [3] 2.49 mi (24:06 / mi)

Loaded up the blue barrel and hiked around the Nature Conservancy property on the 5th. Finished my hill climbing challenge for the gym by climbing up and over the piles of dirt from when the ponds were excavated there.

« Earlier | Later »