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Training Log Archive: OutdoorsMama

In the 7 days ending May 29:

activity # timemileskm+m
  Adventure Bike2 10:56:00 85.86(7.9/h) 138.18(12.6/h)
  Trekking1 48:00 1.77(27:07) 2.85(16:51)
  Gym time1 20:00
  Total4 12:04:00 87.63 141.03

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Wednesday May 26 #

Gym time 20:00 [3]

Dumbells etc.

Tuesday May 25 #

Trekking (woods) 48:00 [3] 1.77 mi (27:07 / mi)

Evening walk with L at the new local Conservancy area.
OMG the ticks. My pants were literally crawling with them.

Monday May 24 #

Adventure Bike (Gravel/pavé/rail trail) 6:36:00 [3] 60.38 mi (9.1 mph)

Riding back from the farm....mostly gravel and some tar and chip, with just the most civilized section of the new rail trail in Ridgetown. Yes, we stopped for an ice cream sandwich in Ridgetown.

Sunday May 23 #

Adventure Bike (Gravel/pavé/single track) 4:20:00 [3] 25.48 mi (5.9 mph)

Rode up to Longwoods Road C.A., then into Mt B (where I went to elementary school). Checked out some terribly washboarded gravel roads, then had awesome pizza in the park. I slipped getting on my bike (!) and bashed my ribs on my pedal. That hurt. Toured around some more of my old haunts then wandered back to the farm on mostly gravel roads.

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