Training Log Archive: FlakeyIn the 1 days ending Sep 24, 2016:
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Saturday Sep 24, 2016 #
9 AM
Running/Walking warm up/down (Trail) 6:12 [1] 1.65 km (3:45 / km)
shoes: Icebug Zeal OLX
Orienteering race 2:12:15 [3] ***** 12.62 km (10:29 / km) +306m 9:21 / km
(injured) (sick) shoes: Icebug Zeal OLX
Just awful. First of all, waking up with cold is never pleasant. After losing 13 minutes on 3, I didn't really recover. Bad bearings, slow hill climbs, missing trails. not to mention I broke my wrist on a rock while going to 7.