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Training Log Archive: Flakey

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Cycling1 40:00
  Total1 40:00

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0:40
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Mo

Monday Oct 10, 2016 #

6 PM

Cycling (Spinning) 40:00 [3]
ahr:159 max:178

Didn't feel great, but I needed it.
C • How's your wrist? 2

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