Training Log Archive: Flakey

In the 1 days ending Feb 19, 2017:

activity

time

miles

Dryland (Speed Skating)

12:00

Speed Skating (Long Track)

10:18

0.93

1.5

Total

22:18

0.93

1.5

0:22

0:00

7 AM

Speed Skating (Long Track) warm up/down 8:00 [2]

9 AM

Dryland (Speed Skating) warm up/down 12:00 [2]
shoes: Asics Gel-Kayano 7

Speed Skating (Long Track) (1500) 2:18 [5] 1.5 km (39.1 kph)

The first half was going fine. Then the wind picked up and I struggled to maintain momentum.

12 PM

Note

The 5000 was cancelled :/