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Training Log Archive: Flakey

In the 1 days ending Jul 16, 2017:

activity # timemileskm+m
  Running1 35:44 5.03(7:06) 8.1(4:25)
  Total1 35:44 5.03(7:06) 8.1(4:25)

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Su

Sunday Jul 16, 2017 #

5 PM

Running 35:44 [3] 8.1 km (4:25 / km)
ahr:176 max:193 shoes: Asics Gel-Kayano 7

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