Training Log Archive: FlakeyIn the 1 days ending Jan 28, 2018:
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Sunday Jan 28, 2018 #
8 AM
Speed Skating (Long Track) warm up/down 10:00 [1]
shoes: Viking Custom
Dryland (Speed Skating) warm up/down 10:00 [3]
shoes: Asics Gel-Kayano 7
9 AM
Speed Skating (Long Track) race 1:31 [5] 1.0 km (39.6 kph)
shoes: Viking Custom
Tempo could've been a bit faster. Otherwise great race.
Speed Skating (Long Track) race 18:40 [4] 10.0 km (32.1 kph)
shoes: Viking Custom
Windy again, but my laps were nice and consistent.