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Training Log Archive: Flakey

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Speed Skating (Long Track)1 1:30:00
  Total1 1:30:00

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Wednesday Feb 7, 2018 #

5 PM

Speed Skating (Long Track) 1:30:00 [3]
shoes: Viking Custom

400, 600, 800, 1 000, 800, 600, 400 x 2

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