Training Log Archive: FlakeyIn the 1 days ending Feb 11, 2018:
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Sunday Feb 11, 2018 #
9 AM
Dryland (Speed Skating) warm up/down 10:00 [2]
shoes: Asics Gel-Kayano 7
Speed Skating (Long Track) race 1:31 [5] 1.0 km (39.6 kph)
shoes: Viking Custom
Really solid race overall.
10 AM
Speed Skating (Long Track) warm up/down 5:00 [2]
shoes: Viking Custom
11 AM
Dryland (Speed Skating) warm up/down 5:00 [2]
shoes: Asics Gel-Kayano 7
Speed Skating (Long Track) race 5:13 [4] 3.0 km (34.5 kph)
shoes: Viking Custom
Was having a stellar race, but some jerk forgot how to count to 7 and missed one of our laps.