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Training Log Archive: Flakey

In the 1 days ending Mar 20, 2018:

activity # timemileskm+m
  Running1 24:55 3.27(7:37) 5.26(4:44)
  Total1 24:55 3.27(7:37) 5.26(4:44)

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Tu

Tuesday Mar 20, 2018 #

11 AM

Running 24:55 [4] 5.26 km (4:44 / km)
ahr:161 max:186 shoes: Asics Gel Indicate

Yuck.

Steely Dan - Reelin' in the Years

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