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Training Log Archive: Flakey

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Running1 36:00 3.86(9:19) 6.22(5:47)
  Total1 36:00 3.86(9:19) 6.22(5:47)

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Fr

Friday Aug 16, 2019 #

9 AM

Running 36:00 [4] 6.22 km (5:47 / km)
shoes: Mizuno Wave Rider 22

Ran around the NRC south of Montreal Road. Possible new map?

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