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Training Log Archive: Flakey

In the 1 days ending Feb 22, 2021:

activity # timemileskm+m
  Strength1 52:00
  Elliptical1 8:00
  Total1 1:00:00

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Mo

Monday Feb 22, 2021 #

7 PM

Elliptical warm up/down 8:00 [2]

Strength 52:00 [4]

Arms and chest.

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