Training Log Archive: FlakeyIn the 7 days ending Jun 12, 2018:
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Tuesday Jun 12, 2018 #
Note
(sick)
My body really hates me.
6 PM
Orienteering race (Score-O) 56:48 [4] **** 7.98 km (7:07 / km)
ahr:175 max:191 shoes: Inov-8 X-Talon 190
Summer Solstice #2 at Nepean Sportsplex
No, that trail doesn't exist.
No, that trail doesn't exist.
Sunday Jun 10, 2018 #
12 PM
Orienteering race 1:32:54 [3] ** 12.4 km (7:30 / km)
ahr:167 max:186 spiked:17/19c shoes: Icebug Spirit 4 OLX
Quebec Cup race on Mount Royal. It felt like a really long sprint. RIP my Icebugs.
Stan Rogers - Barrett's Privateers
Stan Rogers - Barrett's Privateers
Saturday Jun 9, 2018 #
2 PM
Cycling 1:10:00 [3]
Down Riverside, through Barrhaven (by mistake), and back up Woodroffe and Hunt Club. Biked through wind, weed smoke, AND a swarm of bees!
Wednesday Jun 6, 2018 #
Running/Walking 30:00 [2]
(injured) shoes: Asics Gel-Kayano 7
My toenail got the better of me.