Training Log Archive: FlakeyIn the 7 days ending Mar 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 16, 2019 #
6 PM
Running 37:02 [3] 7.74 km (4:47 / km)
ahr:162 max:184 shoes: Inov-8 X-Talon 190
Classic case of TMCCP (Too Many Chocolate-Covered Pretzels).
Ke$ha - Blow
Ke$ha - Blow
Thursday Mar 14, 2019 #
3 PM
Running (Treadmill) 20:00 [3]
shoes: Inov-8 X-Talon 190
Strength 1:15:00 [2]