Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flakey

In the 7 days ending Mar 14, 2020:

activity # timemileskm+m
  Strength2 2:15:00
  Running2 40:36 4.11 6.61
  Total3 2:55:36 4.11 6.61

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Friday Mar 13, 2020 #

8 PM

Running (Treadmill) 10:00 [3]
(sick) shoes: Mizuno Wave Rider 22

Strength 1:00:00 [4]
(sick)

Thursday Mar 12, 2020 #

Strength 1:15:00 [4]
(sick)

Wednesday Mar 11, 2020 #

Note
(sick)

Welp, it was nice knowing y'all.

Tuesday Mar 10, 2020 #

6 PM

Running 30:36 [3] 6.61 km (4:38 / km)
ahr:164 max:180 shoes: Mizuno Wave Rider 22

Chinese food, hookah smoke, reeferinos... The beautiful smells of Bank/Walkley!

« Earlier | Later »