Training Log Archive: FlakeyIn the 7 days ending Feb 27, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Feb 26, 2021 #
5 PM
Strength 1:00:00 [4]
Arms and chest.
Thursday Feb 25, 2021 #
5 PM
Nordic Skiing (Skate) 39:00 [3]
Monday Feb 22, 2021 #
7 PM
Elliptical warm up/down 8:00 [2]
Strength 52:00 [4]
Arms and chest.
Sunday Feb 21, 2021 #
7 AM
Running (Treadmill) 10:00 [3]
Strength 50:00 [4]
Arms, core