Training Log Archive: Flakey

In the 7 days ending May 8, 2021:

1:00

0:00

1 PM

Cycling 42:16 [3] 13.99 km (19.9 kph) +53m
ahr:121 max:141

6 PM

Running 41:26 [3] 8.34 km (4:58 / km) +12m 4:56 / km
ahr:160 max:180

12 PM

Running 27:02 [3] 5.56 km (4:52 / km) +20m 4:46 / km
ahr:159 max:173 (injured) shoes: Mizuno Wave Rider 22

Been having lots of tailbone pain for the past few days. Decided to take it easy.

2 PM

Cycling 1:00:28 [3] 18.67 km (18.5 kph) +37m
ahr:122 max:152