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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flakey

In the 7 days ending Mar 12, 2022:

activity # timemileskm+m
  Running1 1:01:50 7.91(7:49) 12.74(4:51) 180
  Total1 1:01:50 7.91(7:49) 12.74(4:51) 180

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SuMoTuWeThFrSa

Sunday Mar 6, 2022 #

7 AM

Running 1:01:50 [3] 12.74 km (4:51 / km) +180m 4:32 / km
ahr:104 max:133


Long - Splits

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