cycling 2:13:00 [4] 29.5 mi (4:31 / mi)
Great ride with Cindy. Very hilly...from Riverton to rt 8 to Sandy Brook to 183 then to s sandisfield road in mass onto New Hartford rd, back to 183 and return.
Beautiful ride. I felt the strongest I've felt riding. I think it's because I didn't do cross fit first!