Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MichelleVR

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Trail Running1 59:37 5.1(11:42) 8.2(7:16)
  Total1 59:37 5.1(11:42) 8.2(7:16)

«»
0:59
0:00
» now
Su

Sunday Oct 23, 2016 #

9 AM

Trail Running 59:37 [3] 8.2 km (7:16 / km)

Down and up the spruit + 2 river swims for the dogs!
Feeling good!

« Earlier | Later »