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Training Log Archive:
MichelleVR
In the 1 days ending Oct 23, 2016:
activity
#
time
miles
km
+m
Trail Running
1
59:37
5.1
(11:42)
8.2
(7:16)
Total
1
59:37
5.1
(11:42)
8.2
(7:16)
«
»
0:59
0:00
» now
Su
Sunday Oct 23, 2016
#
9 AM
Trail Running
59:37
[
3
] 8.2 km (7:16 / km)
Down and up the spruit + 2 river swims for the dogs!
Feeling good!
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