Training Log Archive: MichelleVR

In the 1 days ending Aug 27, 2017:

activity

time

miles

Trail Running

42:51

3.29

(13:01)

5.3

(8:05)

Gym

15:00

Total

57:51

3.29

5.3

0:57

0:00

4 PM

Trail Running 42:51 [3] 5.3 km (8:05 / km)

Walk/run with the babies to the dam.
Just being gentle with my neck.
It's stiff from CrossFit

5 PM

Gym 15:00 [3]

50 x push ups
100 x sit ups