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Training Log Archive: MichelleVR

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  CrossFit1 1:00:00
  Trail Running1 1:00:00 6.21(9:39) 10.0(6:00)
  Total2 2:00:00 6.21 10.0

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Th

Thursday Feb 8, 2018 #

6 AM

CrossFit 1:00:00 [3]

4 PM

Trail Running 1:00:00 [3] 10.0 km (6:00 / km)

Dam loop and Gym loop

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