Training Log Archive: MichelleVRIn the 1 days ending Feb 13, 2018:
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Tuesday Feb 13, 2018 #
6 AM
CrossFit 1:00:00 [3]
3 Rep max for Front Squat = 40kg
150 Wall Balls
5kg ball
Time: 7h30
150 Wall Balls
5kg ball
Time: 7h30
8 PM
Hockey 1:00:00 [3]
Very strong game tonight, unfortunately Tam got hit in the face with the ball and so we lost 2 players. Green team took adavothat we were down players. Anyway, the hockey was still good!
Man alive am I stiff!
Man alive am I stiff!