Training Log Archive: MichelleVR

Morning cradle ride with Shelly cancelled due to rain, so waited until there was a break and rode by myself. First ride for a long time and I didn't feel too bad!
From home to Blairgowrie, to Craighall, Greenside, around dam, up Hill street, Melville, hike a bike up the stairs, past WestCliff, around the zoo, into Norwood, and finished at Wanderers.
Feels good to be back on my bike. Happy girl!

Awesome class this morning with Ry and Shells!

First swim in a very long time!!
And in a dam too!!
Swam to the first bouy and back!
With Shelly!

TT with Shelly. Was a good evening to be on the water!

Nice to be back and working hard.
Took it a little easy today with the KB as I am nervous about my back. But felt strong and really enjoyed it!

First day back at work and because I survived, a little run was due as celebration! ... And the babies need to get fit!

Gentle run to the dam so the babies could swim.
Just wanted to see if my back would hold!
Seems to be ok for now, so will keep going...