Training Log Archive: MichelleVRIn the 7 days ending Jul 23, 2017:
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Sunday Jul 23, 2017 #
11 AM
Trail Running 1:00:00 [3] 8.0 km (7:30 / km)
Chilled run with my babies down to delta. Was a warm day so babies had a swim at half way!
Saturday Jul 22, 2017 #
8 AM
CrossFit 1:00:00 [3]
Hard session today!
Thursday Jul 20, 2017 #
7 AM
CrossFit 1:00:00 [3]
Nice session this morning! A good core workout!