Training Log Archive: MichelleVRIn the 7 days ending Mar 11, 2018:
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Sunday Mar 11, 2018 #
8 AM
Trail Running 2:03:30 [3] 17.0 km (7:16 / km)
Kings Kloof with the babies an Shelly.
Red route
Red route
Thursday Mar 8, 2018 #
6 AM
CrossFit 1:00:00 [3]
5 PM
Trail Running 1:30:00 [3] 11.0 km (8:11 / km)
Wasn’t keen to run this afternoon, feeling very sluggish after a rainy day, but Shelly was having none of it! Thank goodness the rain stopped and it turned out to be such an awesome run! Took the babies as they were desperate for some exercise after a rainy day! But the green belt to Alberts Farm. Then up NorthCliff Hill!
Wednesday Mar 7, 2018 #
Trail Running 1:00:00 [3] 10.0 km (6:00 / km)
Nice run this morning down to blue bridge and back.
7 PM
Action Cricket 30:00 [3]
My first ever game of Action Cricket!
Was very nervous but loads of fun. Just need to stop trying to smash the ball and be more strategic. My bowling wasn’t too bad as I took 3 wickets (beginners luck ;)
Was very nervous but loads of fun. Just need to stop trying to smash the ball and be more strategic. My bowling wasn’t too bad as I took 3 wickets (beginners luck ;)
Monday Mar 5, 2018 #
6 AM
Trail Running 45:00 [3] 5.0 km (9:00 / km)
Dam wall loop.
The sun was positioned perfectly this morning, slight mist and a fresh smell after the evening rain! Doesn’t get more perfect than this!
The sun was positioned perfectly this morning, slight mist and a fresh smell after the evening rain! Doesn’t get more perfect than this!