Training Log Archive: KurtIn the 1 days ending Mar 26, 2017:
|
« | » |
| » now | ||||
Su |
Running warm up/down 10:02 [2] 1.48 km (6:47 / km) +14m 6:28 / km
ahr:149 max:168 shoes: pearl izumi em trail m 2 #3
Orienteering race (Sprint) 19:44 [4] 3.93 km (5:01 / km) +22m 4:53 / km
ahr:183 max:200 shoes: pearl izumi em trail m 2 #3
Running warm up/down 8:43 [2] 1.39 km (6:16 / km) +6m 6:08 / km
ahr:162 max:182 shoes: pearl izumi em trail m 2 #3
Orienteering race (Sprint) 18:55 [5] 3.72 km (5:05 / km) +37m 4:51 / km
ahr:192 max:202 shoes: pearl izumi em trail m 2 #3