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Training Log Archive: Kurt

In the 1 days ending Jul 5:

activity # timemileskm+m
  Running1 25:00 3.2(7:49) 5.15(4:51) 63
  Total1 25:00 3.2(7:49) 5.15(4:51) 63

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Fr

Friday Jul 5 #

6 PM

Running 25:00 [3] 5.15 km (4:51 / km) +63m 4:34 / km
shoes: pearl izumi em trail m 2 #3

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