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Training Log Archive: Kurt

In the 1 days ending Aug 11:

activity # timemileskm+m
  Running1 25:01 3.13(8:00) 5.03(4:58) 74
  Total1 25:01 3.13(8:00) 5.03(4:58) 74

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Su

Sunday Aug 11 #

6 PM

Running 25:01 [4] 5.03 km (4:58 / km) +74m 4:38 / km
shoes: pearl izumi em trail m 2 #3

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