Training Log Archive: KurtIn the 7 days ending Aug 30, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Relay) 1:10:37 [5] 9.8 km (7:12 / km) +251m 6:23 / km
shoes: OL-Schuh Integrator FLX dobb
Orienteering race (Mannschaft) 1:24:41 [4] 9.64 km (8:47 / km) +320m 7:32 / km
shoes: OL-Schuh Integrator FLX dobb
Orienteering race (Sprint) 22:10 [5] 4.95 km (4:29 / km)
shoes: pearl izumi em trail m 2 #2