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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kurt

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Swimming1 50:00
  Strengths1 40:00
  Orienteering1 20:49 1.37(15:14) 2.2(9:28)
  Total3 1:50:49 1.37 2.2

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Saturday Nov 25, 2017 #

1 PM

Orienteering 20:49 [4] 2.2 km (9:28 / km)
shoes: pearl izumi em trail m 2 #3

Friday Nov 24, 2017 #

11 AM

Strengths (Falkenbrunnen) 40:00 [3]

yeah, ich darf wieder Sport machen...
7 PM

Swimming 50:00 [3]

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