Training Log Archive: KurtIn the 7 days ending Jul 14, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 14, 2019 #
3 PM
Running 25:01 [3] 5.3 km (4:43 / km) +66m 4:27 / km
shoes: pearl izumi em trail m 2 #3
Friday Jul 12, 2019 #
5 PM
Cycling (Unisport) 1:48:09 [3] 41.74 km (23.2 kph) +349m
Rennrad
letzte Unikurs-Runde mit Abstecher zum Stoppomat in Constappel
letzte Unikurs-Runde mit Abstecher zum Stoppomat in Constappel
Tuesday Jul 9, 2019 #
5 PM
Running 25:01 [3] 5.16 km (4:51 / km) +67m 4:33 / km
shoes: pearl izumi em trail m 2 #3
Monday Jul 8, 2019 #
4 PM
Strengths (Falkenbrunnen) 1:09:34 [3]