Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kurt

In the 7 days ending Aug 11:

activity # timemileskm+m
  Cycling1 2:37:39 38.1(14.5/h) 61.31(23.3/h) 880
  Strengths1 59:26
  Running2 55:01 6.98(7:53) 11.24(4:54) 143
  Total4 4:32:06 45.08 72.55 1023

«»
2:37
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 11 #

6 PM

Running 25:01 [4] 5.03 km (4:58 / km) +74m 4:38 / km
shoes: pearl izumi em trail m 2 #3

Friday Aug 9 #

11 AM

Cycling (Rennrad) 2:37:39 [3] 61.31 km (23.3 kph) +880m

Wednesday Aug 7 #

6 PM

Running 30:00 [3] 6.21 km (4:50 / km) +69m 4:35 / km
shoes: pearl izumi em trail m 2 #3

Tuesday Aug 6 #

5 PM

Strengths (Falkenbrunnen) 59:26 [3]

« Earlier | Later »