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Training Log Archive: Kurt

In the 7 days ending Sep 15:

activity # timemileskm+m
  Running1 20:30 2.41(8:30) 3.88(5:17) 41
  Total1 20:30 2.41(8:30) 3.88(5:17) 41

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MoTuWeThFrSaSu

Saturday Sep 14 #

7 PM

Running 20:30 [3] 3.88 km (5:17 / km) +41m 5:01 / km
shoes: pearl izumi em trail m 2 #3

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