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Training Log Archive: Kurt

In the 7 days ending Nov 17:

activity # timemileskm+m
  Teamsports1 1:30:00
  Strengths1 1:17:06
  Running1 52:04 6.22(8:22) 10.01(5:12) 35
  Total3 3:39:10 6.22 10.01 35

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MoTuWeThFrSaSu

Saturday Nov 16 #

10 AM

Running 52:04 [3] 10.01 km (5:12 / km) +35m 5:07 / km
shoes: pearl izumi em trail m 2 #3

Wednesday Nov 13 #

1 PM

Teamsports (Football) 1:30:00 [2]

Monday Nov 11 #

4 PM

Strengths (Falkenbrunnen) 1:17:06 [3]

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