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Training Log Archive:
Kiperly
In the 1 days ending Nov 24, 2017:
activity
#
time
miles
km
+m
Running
1
27:20
3.73
(7:20)
6.0
(4:33)
Total
1
27:20
3.73
(7:20)
6.0
(4:33)
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Fr
Friday Nov 24, 2017
#
Running
27:20
[
3
] 6.0 km (4:33 / km)
Ran 6km on the course today. Was feeling sick as the travel day went on, b the time I ran I didn't feel sick but run was hard - body was tired and sore.
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