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Training Log Archive: Kiperly

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Running1 1:15:00 9.32(8:03) 15.0(5:00)
  Total1 1:15:00 9.32(8:03) 15.0(5:00)

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Mo

Monday Jan 15, 2018 #

Running 1:15:00 [3] 15.0 km (5:00 / km)

Today I ran from the house and into the hospital trails. Okay run.

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