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Training Log Archive:
Kiperly
In the 1 days ending Jul 18, 2018:
activity
#
time
miles
km
+m
Running
1
1:03:27
7.77
(8:10)
12.5
(5:05)
Total
1
1:03:27
7.77
(8:10)
12.5
(5:05)
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»
1:03
0:00
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We
Wednesday Jul 18, 2018
#
Running
1:03:27
[
3
] 12.5 km (5:05 / km)
Ran the Shuniah Loop again early this morning. Ran normal effort but was slower - a bit sore and tired.
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