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Training Log Archive: Kiperly

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  Running1 1:15:00 9.32(8:03) 15.0(5:00)
  Total1 1:15:00 9.32(8:03) 15.0(5:00)

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Sunday Apr 14, 2019 #

Running 1:15:00 [3] 15.0 km (5:00 / km)

Decent run from Centennial and into Shuniah. It was a bit of a grind so I must be on the right track.

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