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Training Log Archive:
Kiperly
In the 1 days ending Jul 20, 2019:
activity
#
time
miles
km
+m
Running
1
1:01:00
7.46
(8:11)
12.0
(5:05)
Total
1
1:01:00
7.46
(8:11)
12.0
(5:05)
«
»
1:01
0:00
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Sa
Saturday Jul 20, 2019
#
Running
1:01:00
[
3
] 12.0 km (5:05 / km)
Good run from Cascades before practice this morning. Started easy and gradually picked things up.
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