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Training Log Archive:
Kiperly
In the 1 days ending Jan 24, 2020:
activity
#
time
miles
km
+m
Running
1
32:00
3.73
(8:35)
6.0
(5:20)
Total
1
32:00
3.73
(8:35)
6.0
(5:20)
«
»
0:32
0:00
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Fr
Friday Jan 24, 2020
#
Running
32:00
[
3
] 6.0 km (5:20 / km)
Run on the hospital trails with Popcorn. Body sore but feeling better than Wednesday, both achillies still tight.
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