Training Log Archive: KiperlyIn the 7 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
Running 1:00:00 [3] 12.0 km (5:00 / km)
Meh
Friday Dec 15, 2017 #
Running 1:00:00 [3] 12.0 km (5:00 / km)
Better today. Pretty good run.
Thursday Dec 14, 2017 #
Running 30:00 [3] 6.0 km (5:00 / km)
Feeling a bit better leg wise but starting to feel sick.
Wednesday Dec 13, 2017 #
Running 30:00 [3] 6.0 km (5:00 / km)
Amazingly I might be more sore today that yesterday.
Tuesday Dec 12, 2017 #
Running 30:00 [3] 6.0 km (5:00 / km)
Wow! I am so sore. Quads are wrecked - running or even walking downhill is a huge pain.