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Training Log Archive: Kiperly

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running7 5:30:00 44.74(7:23) 72.0(4:35)
  Total7 5:30:00 44.74(7:23) 72.0(4:35)

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Saturday Feb 16 #

Running 30:00 [3] 6.0 km (5:00 / km)

Friday Feb 15 #

Running 30:00 [3] 6.0 km (5:00 / km)

Thursday Feb 14 #

Running 1:00:00 [3] 12.0 km (5:00 / km)

Wednesday Feb 13 #

Running 1:00:00 [3] 12.0 km (5:00 / km)

Tuesday Feb 12 #

Running 30:00 [3] 12.0 km (2:30 / km)

Monday Feb 11 #

Running 1:00:00 [3] 12.0 km (5:00 / km)

Sunday Feb 10 #

Running 1:00:00 [3] 12.0 km (5:00 / km)

Good run with the guys in Boston.

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